Good post Super Bowl morning! I hope you are not hangover... I'm not, but I feel like it. I have a cold and being very whinny about it.
I'm linking up with Holly and Tricia this week for the weekly wrap!
Tuesday: Bolly X and weights
Wednesday: 5 mile fartlek and weights
Thursday: 2 easy miles
Friday -6 miles easy
This week was weird... I had my schedule set and ready for everything that I wanted to do. and about half of it didn't happen.
On Tuesday, I showed up to my cardio funk class, and there was a substitute. I don't like the style of this substitute, so I didn't go in. The way I see it, if I get sad and angry during a work out, it's just not worth my time. Running was not on my schedule for that day, and there were no running clothes or shoes in my bag for it. So I walked on the treadmill for a while.
Later that Tuesday, I tried a new class with a runner from the Fleet Feet group, it's called Bolly-X. The class is similar to Zumba, except with Bollywood music! and I love Bollywood music! I had fun, and hope to be back for it next week.
On Wednesday I showed up to Zumba at the Y, because some weeks just require dancing to really loud music, but class was full by the time I arrived! This time, I did weights instead.
On Thursday I woke up with a sore throat, but didn't make anything of it. I went for an easy 2 mile run. It was supposed to be 3, but my morning time was spent on fighting with myself to eat a yogurt. My body doesn't like to eat when I first wake up.
Later that day, we went to the Tutu Run with the Fleet Feet group on City Island. My son was with me, and he was cold. He kept saying that he didn't want to run, that he wanted to go home and play. I bundled him up on his pants, and sweater, then put on all his reflective gear. He did about .50 mile and was very proud of himself for running. He couldn't stop talking about it the next day! He might even start joining me to Fleet Feet runs!
Friday we were to do 10 miles, but my cold was getting on the way. I ran 6 miles and napped on the car, while Roger finished his run.
We also celebrated Roger's Birthday on Friday. He picked sushi for his dinner, so off to Tokyo Diner.
Roger is one of those "Reduced sodium" soy sauce people... I asked him why, he said it was better for his heart.
I took the rest of the week off from running, because my cold is making it hard to breath. Boo cold! Boo! go away!
The Magicians by Lev Grossman.
Right now, every part of my body hurts! I want to be home sleeping, but there is too much work to be done at the office.
Did you watch the Super Bowl?
Can you run with a cold?
What food do you pick for your Birthday meal?