Books For My Mental Health
I read for the same reason that I run... for my mental health. I have turned to TV and books for a change of scene when things get difficult to deal with. For me, reading books and watching TV is about seeing that many others have dealt with many more difficult situations, and that maybe I can learn from that. Here are some of my favorite books that helped me deal with life. The Perks of Being A Wallflower by Stephen Chbosky - This is a book about Charlie, who is going into High School. He is an introvert, and the book is letters that he is writing to a "friend" about his High School experience. I wanted to crawl inside this book and live in it. Harry Potter by JK Rowling- The entire series If a Teenager can beat the Dark Lord several times, with the help and love of his friends and family, I can get up and deal with life. Born To Run by Christopher McDougall - I highly recommend this book to anybody interested i...