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Showing posts from June, 2015

Kat's Angels Run -delayed post

Kats Angel’s 5K
Location: Strasburg PA
Date: May 9th, 2015
Weather- Cloudy, misty and humid. About 72.
Shirt and goodies: Red shirt, bag of goodies, which included coupons, a toothbrush, toothpaste, a pencil. Really loved the goodie bags. Also, for those who lost a child the organizers gave out an angel made of shells, and flowers for the moms.
Official time: 27.25. Non chipped Timed by Pretzel City Sports.
After run snacks: Very generous! Water, coffee, donuts, protein bars, granola bars,
Toilets: the race started at the back of a fire house, there was access to the bathrooms there and a few portable toilets.
Course: downhill for the first mile, slightly uphill, then downhill for the second mile and uphill for the last mile.
Full disclaimer: After my grandmother passed away, I was very sad for a long time. She passed away the night after I had done my first 10K, and I was not in the mood for running or doing anything after her death. As part of our grieving ritual, I skipped Zumba for a …