Work outs for the week
Monday- Memorial Day 5K and 2.5 miles Hike
Thursday- 2 easy miles and 20 minutes of yoga
Saturday - Zumba in the AM and 3 easy miles and sprints in the PM
Sunday - 6 easy miles
I woke up to a beautiful sunny and humid day and did a 5K that I've been wanting to for the last 3 years. Recap here. My official time was 24:45. It was a good small local race.
I wanted to go to Harrisburg's Arts Fest, but Roger has an irrational fear of going to Harrisburg, so we settled on hiking on a state park. We went to Susquehannock State Park, and enjoyed a sweaty hike. I'll do a recap of that this week, and spoiler alert, I fell during the hike.
Thursday- My son had baseball, and the coaches have picked up this bad habit of making the games go longer than they are supposed to. They are not allowed to let the game go past 1.5 hours, because they are the junior league, but the coaches get too excited when they kids are scoring runs, and hitting balls, that they start innings even when they are a 2 minutes to 1.5 hours. Most games for the last month have gone 2 hours.
This bothers me on weekdays, because games start late as it is, so when my son is with me, we end up getting home past 8:00 and still having to eat dinner, do homework and his bath/shower. Which leaves me with a very grumpy boy at 7:00 am the next day. And on the days that I don't have him, this leaves me running at 8:00 pm after a really long day.
But I still headed out and did my 2 easy miles on Thursday.
On Saturday I woke up early to go to Zumba. It was a good class. I'm so sad to think that they will be closing soon.
We did this song at Zumba.. it's my new favorite!
Around 4:00 we headed out to Wildwood Park for our 3 miler. It was raining lightly, but we had put off running the entire day... and there we no more excuses to be made. We ran in the rain, and it felt so good! We also did some planks, because I feel left out of the plank challenge!
Sunday we headed out for an 8 mile run at Hershey. 2 miles in, we were really hot and sweating, Roger said we were changing it to 6 miles. It was a very humid and hot run, which is what we are training for, and now we know we need to drink more water.. and colder water.
|Our Post Run Ice tea|
I left the mall feeling like Ana's Style clothing is no longer available, especially because The Limited closed at our mall.
Miles - 14.10
Zumba - 1
Today I'm linking up with Holly and Tricia for their Weekly Wrap post.
How was your week? how was your weekend? Have you see the half shirts at the mall? Where did the whole shirts go?