I'm linking up with Mary Beth, Holly and Tricia this week for the Weekly Wrap.
Friday- Easy 3 morning miles and weights
Saturday- Lancaster Red Rose Run ( 5 miles )
Sunday - 8 easy long miles
This week I didn't make time to do very much. My son was with me for most of the week, and then going off with his Dad for a whole week and a half; and I needed to spend all my quality time with my kid. He has officially finished 2nd grade!
|My kid at his baseball game with some of his fans|
3 easy miles in my hood were done before 7!
Later that day, I had to do some running drills and sprints. The day was perfect and beautiful! After a stressful audit day at the office, I need an easy run.
On Saturday we headed to Lancaster for the Red Rose 5 miler. I ran into some river runners right after the race and we got to pictures !
|River Runners in Lancaster|
On Sunday we had an 8 long slow miler... at mile 1, I wanted to do only 3. At mile 3, I talked myself down to 6, then at mile 5, I figured there was only 3 more to do and went for it.
This is going to be another busy week, I have plans for 6 of the next 7 days! and I'm busy at work with more state audits.
How was your week?
Have you ever visited your local Farmers Market ?
Do you like to make your own coffee or buy it made?
What color are your current sneakers?
If had to choose between a filled donut, what filling would you choose?