I'm linking up with Zedaida, Holly and Tricia this week for the Weekly Wrap.
Tuesday - 2 mile run
Wednesday - 6 easy mile run
Thursday - 2 easy miles
Saturday- 20 min weights
Sunday - 8 miles Long run
On Tuesday Morning I woke up to an awesome surprise, my niece had been born!! she arrived 2 weeks earlier than her expected arrival, but was welcome with lots of love from the family.
I was sad that I couldn't get out of work to go visit her, we had a lot of people out that day, and this made me the responsible adult in the office.
I had agreed to met my running buddy Jodi for some pictures for her ambassadorship Crazy Compressions, which I guess makes me a sock model... right?
After the photos, I did a quick mile with the Harrisburg beer runners.
|Picture from the Harrisburg Beer Runners FB Page|
Then headed to Chester County to meet my niece. I drove to Chester County hospital so fast, that most of it was a blur ! I didn't speed, our turnpike speed limit is 70, and my fastest was 75 mph.
After the drive to and back, my entire body was tired on Wednesday morning... but off to work I went. After work, my mind was set on running 6 miles, even if that meant walking a lot. On the run, I saw a truck that had the Trump/ Pence sticker and a bumper magnet that said " At last a president with balls" with an angry picture of 45th. I crossed the street, because as a Mexican woman, I am fearful of his supporters.
Friday we went off to visit the baby again.. my sister is staying at my parents, so Friday night was a reminder of what it's like to live with a newborn! She was sleeping for most of the evening, but wide awake and crying at midnight, 3 am and 5 am.
Did you know that Saturday was the social media holiday of "Sports bra Squad Day"? My friend Jodi organized a sports bra squad run, to encourage women to run on their sports bra. Unfortunately, I couldn't be there, as I was being victimized by a 5 day old baby... kidding!! I was at my parents and we didn't get back until Sunday.
I finally got to run on Sunday, and as I do most of the summer, I was out on my sports bra.
I also saw a deer run in front of me!!
That was a busy week again! but the holiday is coming and we have that weird one day off in the middle of the week!
Any surprises on your week?
Did you hear about Sports Bra Squad?
How many hours of sleep do you need each night?
What the is the bare minimum sleep you need to function ? I can "function" as in breath and sit on 4 hours.