How is everybody doing today? Congratulations to those of you who raced this weekend!! Special Shout out to Holly (Chicago Marathon) , Emily and Chaitali (Army 10 miler)! You ladies are an inspiration and cause for some major FOMO!
Thank you Holly and Tricia for hosting the Weekly Wrap post! Linking up with these super awesome ladies today.
Let's get to the happenings of last week
Monday - 3 easy miles
Thursday - 2 tempo mile
Friday- 6 Tempo Miles
Sunday - 8 easy long run miles
I know I did some core and weights, but I don't remember what days. Yes, it was that kind of week!
The start of fall, the lack of daylight and the cold make me really tired. And to add to that, my office last week was having a live audit plus, I needed to turn in 8 file audits. So Monday, I wanted to go home and go to bed, not run 3 miles. Same for Friday. I woke up during both runs.
Friday we even did the Megan- Political Signs fartlek and ran as fast as we could past all political signs. Camp Hill is now a completely mix bag of Clinton, The Orange Clown and Johnson signs.
On Saturday we did something rare for us... We tool what we called a "Chill Day" NO running, no weights, no hiking, just a day to chill. We went to breakfast, we went to see Girl On The Train (I love Emily Blunt in it), we went to lunch, we even did some light Christmas Shopping! Macy's had the cutest, tiniest little girl running shorts!! They were the size of one of my legs!
I got new sunglasses and had Roger model them for me.
|This was Rogers "There is Chocolate Cake at the finish line" Face, he is also smiling with his eyes|
Sunday was our Hershey Half dress rehearsal, but I did it in the wrong weather conditions. It's supposed to be a bit colder next Sunday. But I did figure out that the sports bra I was planning to wear, is what chaffed by boob terribly at my last Half. So, I will be switching that out!
That's it! Hershey Half is on Sunday, Kids Run is on Saturday, we are ready !
Tell me about your week!!
Did you Start your Christmas shopping yet?
Did you race this weekend?
Do you have Race Dress Rehearsals ?
Ever felt so tired, like you could just go home and sleep the rest of the day?
When did you take your last Chill day?