Posts

Showing posts with the label Cape Henlopen

Training Week 2016 #4

Image
So, we started the training week with some crazy snow storm, well, more like historical snow storm. I read in the local paper that the storm set new records for snow falls . On Saturday Morning we woke up to this Snow Storm Jonas on Saturday at 9:30 am Sunday January 24 Shoveling and rest day. We were supposed to run 10 miles as part of our marathon training, but the roads were completely covered in snow and the YMCA was closed. Roger Shoveling my car out, because he was tired of being inside   The Love Nugget climbing the pile of snow by our Apartment Love Nugget lost in the 30+ inches of snow Monday January 25 * SNOW DAY* Office was closed because of the snow. Weights with Roger 4 miles on the treadmill 1 hour of Zumba with DENISE !! - Monday night classes are usually done by Susan, but she was stuck home with the snow. Having a Denise class on a week 2 was PURE AWESOMENESS! Tuesday January 25 Rest Day Wednesday Jan...